Why "Hygge" ?

Updated: Dec 14, 2018

When I first met this word “hygge”, I was curious how to pronounce it. What also attracted me is Denmark as one of the happiest countries in the world and I would like to see whether this “hygge” is a contributing factor.

Have you ever ask yourself when was your last time spending moments with friends and family without being disturbed by phones or computers?  I think the idea is similar with Buddhist of mindfulness. The experiences occurring in the present moment.

“You can’t just say ‘now we hygge’ and then expect hygge to show up. Exactly like you can’t say ‘now I want to fall in love.’”

You can’t force it. So think about how you can share a moment of love, warmth and time to gather around the small things. :))

Wanna share with me your “hygge”?


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